top of page
Marathon Participants

COACHING PROGRAMS

  • Pace Jam

    250$
    This 6-week program blends technique, endurance, and rhythm while focusing on cadence, breathing, and recovery.
    Valid for 6 weeks
    • - 6 Week Daily Training Plan
    • - 30 Min Weekly 1-on-1 Call
    • - Tempo + Terrain T-Shirt
  • Back to Basics: Running Remix

    350$
    6-week program focusing on cadence, breathing, and endurance. With personalized coaching and weekly support, you'll refine your foundation and run with confidence!
    Valid for 6 weeks
    • - 6 week daily training plan
    • - 30 min weekly 1-on-1 accountability call
    • - Tempo + Terrain T-Shirt
    • - Meal Guide ebook: Healthy Meal Ideas to Fuel Your Body
    • - Macro Guide ebook: The Importance of Carbs, Fats + Protein
  • Elite Energy Era

    500$
    6-week premium coaching program designed to unlock your running potential. With in-person sessions and personalized support, you’ll elevate your pace and performance to new heights!
    Valid for 6 weeks
    • - 6 week daily training plan
    • - 30 min weekly 1-on-1 accountability call
    • - One (1) Weekly Training Run with Coach Lodie
    • - Tempo + Terrain T-Shirt
    • - Meal Guide ebook: Healthy Meal Ideas to Fuel Your Body
    • - Macro Guide ebook: The Importance of Carbs, Fats + Protein
bottom of page