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COACHING PROGRAMS
Pace Jam
250$This 6-week program blends technique, endurance, and rhythm while focusing on cadence, breathing, and recovery.Valid for 6 weeks- - 6 Week Daily Training Plan
- - 30 Min Weekly 1-on-1 Call
- - Tempo + Terrain T-Shirt
Back to Basics: Running Remix
350$6-week program focusing on cadence, breathing, and endurance. With personalized coaching and weekly support, you'll refine your foundation and run with confidence!Valid for 6 weeks- - 6 week daily training plan
- - 30 min weekly 1-on-1 accountability call
- - Tempo + Terrain T-Shirt
- - Meal Guide ebook: Healthy Meal Ideas to Fuel Your Body
- - Macro Guide ebook: The Importance of Carbs, Fats + Protein
Elite Energy Era
500$6-week premium coaching program designed to unlock your running potential. With in-person sessions and personalized support, you’ll elevate your pace and performance to new heights!Valid for 6 weeks- - 6 week daily training plan
- - 30 min weekly 1-on-1 accountability call
- - One (1) Weekly Training Run with Coach Lodie
- - Tempo + Terrain T-Shirt
- - Meal Guide ebook: Healthy Meal Ideas to Fuel Your Body
- - Macro Guide ebook: The Importance of Carbs, Fats + Protein
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